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Kathy Smith Pregnancy Workout DVD Video Exercise Fitness Prenatal Postnatal

November 15, 2019 - Comment

Kathy Smith’s Pregnancy Workout DVD Prenatal & Postnatal Workouts Prenatal workout has low impact cardio,toning and safely strengthen your body.Then a relaxation section to cool down. Postnatal exercises get you back to movingpost partum. Designed to progress thru the1st 6 weeks after delivery with easy stretchesyou can do with your new workout buddy. Run time

Kathy Smith’s Pregnancy Workout DVD Prenatal & Postnatal Workouts Prenatal workout has low impact cardio,toning and safely strengthen your body.Then a relaxation section to cool down. Postnatal exercises get you back to movingpost partum. Designed to progress thru the1st 6 weeks after delivery with easy stretchesyou can do with your new workout buddy. Run time approximately 80 minutes.New in the shrink wrap.

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